Coconut Flour Chocolate Chip Cookies Recipe

TweetWho doesn’t love chocolate chip cookies? I know I do – too bad the traditional kind is loaded with stuff thats bad for you like flour, sugar and butter. That’s OK, though because this delicious coconut flour chocolate chip cookies recipe is a great substitute for traditional cookies and it’s actually good for you! I’ve substituted coconut flour for regular flour –...

Orange Smoothie Recipes With Real Oranges

TweetI love smoothies!  They are the perfect refreshing snack and, if you put the right ingredients in them, they can be super healthy.  Here are 4 new smoothie recipes I came up with that have real oranges and other healthy ingredients (click the picture below to see them): Tweet

Refreshing Raspberry Mint Cooler

TweetI always love to have a nice refreshing drink on hand on those hot summer days. Something not too heavy, not too many calories and that has a little flavor but not sticky sweet.  This drink fits the bill perfectly and it’s actually good for you too! Oh, almost forgot, it’s super easy to make and you can easily have the ingredients on hand whenever you want it. Here’s what you do: 1....

Black Bean Fudge

TweetWho doesn’t love fudge? I know I do, but its usually make with a lot of stuff that is bad for you. Not this fudge, this fudge is full of healthy goodness. Black beans, coconut oil, agave nectar, maple syrup. Sounds healthy, right? It is, but you’d never know to eat it! Of course, it’s easy to make too. You now me better than to think I would give you a recipe that was complicated. I...

Kale Smoothie Video Recipe

TweetKale has a huge amount of health benefits – its a superfood!  You should be eating lots of it, but what do you do if you don’t like the taste? Why, put it in a smoothie, of course!  Here’s a video on one of my favorite kale smoothie recipes: Tweet