Coconut Flour Chocolate Chip Cookies Recipe

TweetWho doesn’t love chocolate chip cookies? I know I do – too bad the traditional kind is loaded with stuff thats bad for you like flour, sugar and butter. That’s OK, though because this delicious coconut flour chocolate chip cookies recipe is a great substitute for traditional cookies and it’s actually good for you! I’ve substituted coconut flour for regular flour –...

Basil Plant Care Tips

TweetOf all the herbs, basil is probably the most popular for the home kitchen and garden – you might be surprised to find how easy basil plant care actually is.  Whether you are growing basil indoors or out (or both) you will find that this annual herb is easy to plant, maintain, harvest and store making it a perfect herb for kitchens everywhere. There are a few different types of basil –...

Orange Smoothie Recipes With Real Oranges

TweetI love smoothies!  They are the perfect refreshing snack and, if you put the right ingredients in them, they can be super healthy.  Here are 4 new smoothie recipes I came up with that have real oranges and other healthy ingredients (click the picture below to see them): Tweet

Here’s A Great Way To Add More Turmeric To Your Diet

TweetRecently, I’ve been looking into turmeric and all it’s health benefits.  I made a couple of detailed posts here and here.   It really is a super spice and can benefit your health in many ways, so its a good idea to eat it as much as you can. But what if you don’t want to have curry or turmeric flavored food every day? I came up with the perfect solution!  For the past couple of weeks I’ve...

Turmeric Health Benefits, Side Effects and How To Use It In Cooking

TweetIt is only relatively recently that the medicinal properties of turmeric have become known about widely in western society, but in Asian countries such as India, this has been common knowledge for thousands of years. In fact, this innocuous looking yellow powder has an essential role in India’s natural Ayurvedic medicine. If you would like to learn about Tumeric health benefits side effects and...

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